Ended up solving the issue, had to replace the entire sun roof assembly. Removing the headliner was the only tedious part.

 

I finally made time a week ago to dig into this. I'm going t9 order a junk yard sunroof assembly and install it. For now I tugged and pulled on what is left the belts to realign the sunroof and then close it properly.
Next time lubing the sunroof tracks will be on the list of things to do with a used purchase right next to fluids instead of in the fall.

 

I found the belts from several sources using the diagram above. Toyota/Lexus part number 63205-48010. Prices range from $32 on Aliexpress to almost $400 from a dealership. I may consider this option in the spring.

 

After reading this thread I pulled my dome lights assembly down partially and found that there was a loose connection on one of the plastic clips... it's fully clipped in place it just has play in the connection... I was able to get the dome light back in place with that clip being properly engaged now my dome lights, sun roof and rear view mirror work as they should! Hope this helps someone out